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10 minutes of meditation every day can change your entire life.

Download now the Discovery programme, with 10 free meditation sessions. Zenfie will guide you day after day through your meditation journey. Stress, anxiety, concentration, relationships : Zenfie brings powerful benefits in your life.

 

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Extract from first session

 

Zenfie guides you day after day through your meditation journey

A universal practice

A universal practice, without link to any religion or spirituality, with benefits for health and well being acknowledged by science

A step by step programme

A step by step programme with Discovery, Initiation, Advanced modules for a daily practice. Ten minutes each day can bring significant benefits.

Concrete applications

Sessions to apply your meditation practice in concrete domains of your life (health, sport, relationships, work ...)

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